Offerings
The work I offer is rooted in combining holistic modalities to support my clients in an integrated way. I believe that healing requires supporting the body, mind and spirit to step into full alignment.
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Counselling focuses on supporting individuals experiences from the past to gain insight into current challenges.
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Coaching focuses on the present and future by finding solutions and achieving goals.
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Energy work is a combination of ensofic reiki and spiritual coaching that works with life force energy to achieve balance and healing in ones life.
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Meditation is a mindfulness and grounding practice that helps achieve awareness of thoughts, surroundings, and achieve a mentally clear and emotionally calm and stable state.