About Me
I am Christina Anania: She/Her/Hers.
Counsellor, Inner Work Coach, Energy Healer, Human Being.
Hi friend, it is such an honour to have you here in this space. I am proud and grateful to provide in-person and online services on Treaty 1 Territory.
I am a lover of all things nature, healing, creativity, magic, connection and deeply value the work that I offer to this world.
I work with clients who are struggling with anxiety, stress, panic attacks, life transitions, trauma and those who are ready to do the deep inner work and come home to themselves.
My work is integrated in counselling, inner work coaching, mindfulness, energy healing and my own experience navigating these challenging times.
My mission is to guide anxious hearts home to themselves so that they can find a safe place to live in their body and mind.
My Mission
My mission is to create a safe space to walk with my clients on their healing journey as they peel back the layers to come home to themselves. I hold space for my clients to feel witnessed and heard as they share their truth and unpack the many stories that have been a big part of their existence and that may no longer serve a purpose.
I work with anxious and sensitive humans by weaving together practices and modalities that support them best. Self-discovery and the inner work comes when we are ready to lean inwards and gently take a look at what is underneath the surface.
Interested in learning more? I offer a free 30-minute connection call that allows us to see how I can support you on your journey.
Allow me to walk by your side and gently guide you so that you will never have to walk back home by yourself again.
My Journey
My journey to holistic healing and self-development began over a decade ago, when I was in the midst of my own inner chaos and struggling deeply with my own personal experience with anxiety, panic attacks, burnout, self-doubt, physical ailments and my own kind of darkness. I was drawn to this work after many relentless years of navigating my own healing journey in the darkness, alone.
Through my personal experience with my own physical, spiritual and mental health journey, I have come to understand human nature in a holistic and interpersonal way and recognize that although healing must come from within, we require trusted guides to hold us along the way. I believe that it is vital to acknowledge the entire individual and understand their full story to help uncover their truth.
My approach is to gently guide my clients toward their most aligned selves by meeting them where they are and supporting them in the process of coming home again. I work with my clients by creating a safe container which is built on the foundations of trust, empowerment, deep connection, openness and contribution.
Qualifications & Education
Professional Counselling Diploma - Rhodes Wellness College (2023) CPCA student member 4477
Certified Life Coaching Certificate - Rhodes Wellness College ICF trained (2020)
200-Hour Mindfulness Meditation Teacher Training- The Lab of Meditation (2021)
Usui Holy Fire Reiki Level 2, Luminaries Healing (2020)
Certified Ensofic Reiki Level 1 - Modern Mystery School/Temple 23, (2020)
Mental Health and Neurology Certificate - Josh Gitalis (2019)
Certified Holistic Nutrition Diploma - CSNN (2018)
Land Acknowledgment
I am proud and grateful to offer services on Treaty 1 Territory, traditional territory of the Anishinaabe, Cree, Oji-Cree, Dakota, and Dene Peoples and on the Homeland of the Métis Nation.